Tools to Quit

6:00 PM - 7:30 PM
Hart Memorial Library
HMC Meeting Room 104

Event Details

Develop a personalized quit plan and discover facts about nicotine addiction, health effects of tobacco use, benefits of quitting, withdrawal symptoms, medications, planning for quit date, dealing with triggers and overcoming cravings. Limited nicotine replacement therapy patches are provided at no cost to program participants.
Event Type(s): Health & Fitness
Age Group(s): Adult

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