Tai Chi for Arthritis and Fall Prevention

10:00 AM - 11:00 AM
Hart Memorial Library
HMC Lillie Room 2nd Floor

Event Details

Reduce stress, increase endurance and feel better overall with Tai Chi. Tai Chi is supported by the Arthritis Foundation as a safe and effective exercise to relieve pain and improve quality of life. Free and open to the public. Presented by Silver Sneakers and Live Life Well Kissimmee.
Event Type(s): Health & Fitness
Age Group(s): Adult