by The National Council on Aging, this workshop emphasizes practical strategies
to reduce fear of falling and increase activity levels. Participants learn to
view falls and fear of falling as controllable, set realistic goals to increase
activity, change their environment to reduce fall risk factors, and exercise to
increase strength and balance. For
registration or questions, call Claudia at 407-718-9066.
Event Type(s): Health & Fitness
Age Group(s): Adult