Tai Chi for Arthritis and Fall Prevention

9:15 AM - 10:15 AM
Hart Memorial Central Library
HMC Lillie Room 2nd Floor

Event Details

Reduce stress, increase endurance and feel better overall with Tai Chi. Tai Chi is supported by the Arthritis Foundation as a safe and effective exercise to relieve pain and improve quality of life. Free and open to the public. Presented by Silver Sneakers and Live Life Well Kissimmee.
Event Type(s): Health & Fitness
Age Group(s): Adult