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CREATED:20180411T134614Z
DTSTAMP:20180411T134614Z
LAST-MODIFIED:20231023T194031Z
DESCRIPTION:Improve \;strength and flexibility through a gentle combination of seated and standing poses using a chair for support. Includes breath exercises and head\, neck\, shoulder\, arm and hand work.
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Improve \;strength and flexibility through a gentle combination of seated and standing poses using a chair for support. Includes breath exercises and head\, neck\, shoulder\, arm and hand work.
TITLE:Chair Yoga for Seniors
SUMMARY:Chair Yoga for Seniors
LOCATION:Poinciana Library at PC Multipurpose Room
URL:https://osceolalibrary.evanced.info/signup/eventdetails?eventid=60207&lib=2
UID:https://osceolalibrary.evanced.info/signup/eventdetails?eventid=60207&lib=2
CATEGORIES:Health and Wellness
DTSTART:20180716T140000Z
DTEND:20180716T150000Z
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